Aronia is one of the best sources of antioxides and vitamins. That is why, chokeberry is known to be our Polish heritage and is included in the list of most valuable Polish superfood.
Firstly, we should start with very trendy phrase – superfood. This is an informal definition for food that is natural, not processed and above all includes components that are very valuable for human organism. We can benefit a lot by changing some diet habits and include superfood in our everyday meals. Moreover, superfood is becoming more important nowadays, when we are overwhelmed with fast food and it is increasingly difficult to take care of proper diet. Bear in mind that all our products available in Yagoody Superfood shop are recognized as example of superfood and constitute valuable source of vitamins and minerals. The effect of all of them usually is compliment with one another so it is recommended to include few of them in regular diet.
However, from all our products available in the shop aronia is the most precious for our wellbeing. Despite its’ small size, it can bring us a lot of benefits such as:
– it helps to lower blood pressure and support in the fight against atherosclerosis. Especially thanks to the bioflavonoids that have a beneficial effect on the blood vessels,
– it fights free radicals, which contribute to the formation of some civilization diseases and skin aging (chokeberry is at the top of the list of products capable of neutralizing free radicals),
– it regenerates eyes and improves visual acuity thanks to the anthocyanins,
– it reduces blood sugar levels due to the presence of a huge number of polyphenols, and also stimulates the production of insulin.